Yoga/Reiki

 


Brittany Anderson 

Reiki Master

What is REIKI? 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands"techniques. These techniques have been practiced for thousands of years.

How does REIKI heal?

We are alive because life energy (or "Ki")flows through us. Ki flows within the physical body through pathways called chakras, meridians and had is and can also be present through the organs and tissues of the body. It also flows around us in our aura. When the free and healthy flow of Ki is disrupted, it causes diminished functioning within one or more of the organs and tissues of the physical body. Therefore, it is the disruption in the flow of healthy Ki that is the main cause of illness. 

Book online $70 for 1 hour session.

SPECIAL! $35 for 1 hour session for first time clients

YOGA


Hi there, my name is Brittany Nicolle! I am the new yoga instructor at Roots Beauty Studio! I have 13 years of dance experience, along with a 200 hour RYT Yoga Certification from Om Ananda.

Learning yoga has been such an amazing tool for me and I love to guide others through correctly using their bodies for their highest potential! My slow flow yoga class at Roots Beauty Studio is a full body stretch with strengthening, and is slow and easy for both new and old to yoga.

Even with my intense 13 year dance experience, no other physical practice has taught me what yoga had taught me within just a few months of holding my body properly, taking deep breaths, and using my body for strength, flexibility, and longevity.

I hope to see you on Monday nights at 6:00 at Roots, for only $10. It is a fun beautiful relaxing atmosphere, with low lighting and gentle, inspiring music! Come join this welcoming scene of the sweetest and neatest community of people!

Hope to see you there, Even if you don't have a matt we have you covered!

Brittany Nicolle

Yoga, Dance, and Movement Facilitator